NEW WALK-IN HOURS AT OUR MAIN OFFICE. Effective April 22, 2024, our office will be open Tuesdays-Thursdays, 9:30am-4:30pm (closed Mondays and Fridays).
NUEVO HORARIO DE ATENCIÓN EN NUESTRA OFICINA PRINCIPAL. A partir del 22 de abril de 2024, nuestra oficina estará abierta de martes a jueves, de 9:30 a 16:30 (lunes y viernes cerrado).

Pathways to Emotional Wellness

Mindfulness is a powerful, evidence-based tool to reduce stress and to become more effective in our lives. In this group, we will learn and practice mindfulness techniques that will support our capacity to live fully in the present moment and support our capacity to move intentionally toward a future, as we would like to see it.

Meets weekly on Thursday, 4pm to 5pm. Facilitator: Patty Day & Darcy Woodall. To register, please email