Mindfulness is a powerful, evidence-based tool to reduce stress and to become more effective in our lives. In this group, we will learn and practice mindfulness techniques that will support our capacity to live fully in the present moment and support our capacity to move intentionally toward a future, as we would like to see it.

Meets weekly on Thursday, 4pm to 5pm. Facilitator: Patty Day & Darcy Woodall. To register, please email [email protected]

Join Us Online for Our Next Agency Orientation

Participants will learn about the many different programs and services we offer and how we can be your partner on the path to thriving. We're in your corner! Join us for the 2/16 orientation taking place from 12pm-1pm; there will also be an orientation in Spanish on 2/15 from 12pm-1pm. Register here

A life-skills support group who feel that they are ready to learn new skills that support self-determination.  Areas include (but are not limited to) crisis planning, basic financial literacy, healthy communication, managing uncomfortable feelings (such as panic and anxiety) and short and long-term goal setting.

Meets weekly on Monday, 1pm to 2pm. Facilitator: Guinevere Hildago. To register, please email [email protected]

Mindfulness is a powerful, evidence-based tool to reduce stress and to become more effective in our lives. In this group, we will learn and practice mindfulness techniques that will support our capacity to live fully in the present moment and support our capacity to move intentionally toward a future, as we would like to see it.

Meets weekly on Wednesday, 1pm to 2pm. Facilitator: Patty Jacobson & Darcy Woodall. To register, please email [email protected]

A structured day program that encourages members to socialize. Activities include a support group, art, gardening, nature walk, and games. Once a month the group goes on a fun field trip to a local place of interest.

Meets weekly on Monday, Wednesday and Friday, 10am to 2:30pm.