Increasing Healthy Eating
A longtime highlight of our Children and Family Services, our Learning Gardens program is growing in exciting ways to increase children’s healthy eating choices and access to fresh fruits and vegetables among the families we serve.
Research shows that involving children in a school gardening program may do more than cultivate a green thumb. In one study, elementary school children showed increased willingness to try new foods after growing and cooking in a school-based kitchen and gardening program.
We utilize a curriculum called Garden of Eatin’ to teach children about food, nutrition, cooking, gardening, agriculture, nature, and related topics. The lessons are in English or Spanish and include fun learning activities that teachers can do with children in their classroom and/or send home for families to use. The curriculum uses a seasonal backdrop for learning and engagement and helps build a lifelong love of learning.
Children enrolled in our Children and Family Services programs also learn about healthy eating by the example of their caregivers, who model healthy habits, manners, and good choices in the classroom. We also provide families with bilingual Harvest of the Month handouts. See a sample here.