We all eat; so, food is a fabulous topic that brings people together- and if we are lucky, we can have meals together to learn about each other’s food and life experiences. I am passionate about sharing my love of nourishing foods and making healthy choices, the easy choice. My favorite audience is young children- they are adventuresome, although sometimes particular, and naturally excited about trying new foods– especially if it’s delicious. Let’s embrace a healthy lifestyle! Cook and garden together.